I bring over 15 years of counseling experience to my work with individuals navigating anxiety, trauma, relationship challenges, work stress, and self-esteem concerns. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based approach that helps many clients find relief more quickly than traditional talk therapy alone. I practice without judgment, recognizing that what you're experiencing is real and valid. My goal with every client is to work toward your goals—helping you build the amplify the part of yourself that genuinely feels better. I work with anyone over the age of 18 and offer both in-person and telehealth sessions. I'm currently accepting new clients and accept multiple insurance plans including UPMC Health Plan, Highmark Blue Cross Blue Shield, Anthem Blue Cross Blue Shield, Optum, and United Behavioral Health. If you're ready to begin, I'm here to start with you.