I’m a Licensed Marriage and Family Therapist and the founder of a small group practice dedicated to helping families and teens navigate life’s challenges with greater connection and resilience. Over the years, I’ve developed a special passion for working with adolescents and the people who love them—supporting families through anxiety, depression, OCD, ADHD, life transitions, and the complex dynamics that can emerge during the teen years. My approach is warm, collaborative, and tailored to each individual and family. I draw from evidence-based approaches including EMDR, attachment-focused therapy, and expressive arts, always with the belief that there is no one-size-fits-all path to healing. Whether you're seeking support for yourself, your child, or your family, therapy can offer a space to better understand what’s happening beneath the surface, strengthen relationships, and develop practical tools for lasting change. My hope is that clients experience feeling more connected to themselves, increased confident in having the skills they need to navigate challenges, and more joy in their lives.
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