Meaningful change begins when you feel truly understood and supported in taking the next step forward. I help individuals, couples, and families navigate anxiety, relationship challenges, family conflict, trauma, and major life transitions. Together, we will identify the patterns keeping you stuck, strengthen communication, and develop practical strategies that create meaningful change in your daily life and relationships. My approach is warm, direct, collaborative, and culturally sensitive. I bring a background in psychology, trauma-informed support, crisis intervention, and extensive work with children and families. As a Marriage and Family Therapy graduate clinician working under supervision, I am committed to creating a space where you feel respected, understood, and confident in the work we are doing together.