I specialize in helping couples break free from stuck patterns and rediscover connection. Whether you're navigating a rough patch, preparing for marriage, or feeling disconnected despite years together, I work with you to understand the familiar dance that keeps repeating and how to rewrite the script. As a Marriage and Family Therapist, I draw on family systems, emotionally focused approaches, and psychodynamic work to help individuals, couples and families address anxiety, depression, relationship conflict, and the deeper patterns that cloud your sense of peace. I've been in this field since 2013 and licensed since 2019. My practice is grounded in meeting you at your own pace, exploring both the day-to-day hurdles and the roots of what's keeping you stuck. I work with young adults, adults, and elders across Pennsylvania and California, offering both in-person and telehealth sessions. I accept UPMC Health Plan, Aetna, and Highmark Blue Cross Blue Shield, and I'm currently accepting new clients. You're right where you need to be.