I believe you are more than a diagnosis or your symptoms—you're a person with inherent strengths, values, and skills worth honoring. As a Clinical Mental Health Therapist, I work with teenagers, young adults, and adults navigating anxiety, depression, trauma, PTSD, work stress, burnout, anger, and life transitions. I also have experience supporting military veterans and those managing bipolar disorder and behavioral challenges. My approach draws from multiple therapeutic modalities—including Cognitive Behavioral Therapy, Internal Family Systems, psychodynamic work, and trauma-focused techniques—tailored to what resonates with you. I meet you where you are, whether you're processing past hurt, building coping skills for today, processing trauma, or finding your footing through major change. I offer telehealth sessions and am currently accepting new clients. Let's work together to reconnect with your strengths and move forward.
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