Are you struggling with relationship issues, understanding yourself, or life life transitions? Do these issues make you feel overwhelmed, anxious, or lost? Or do you feel that your life has become "robotic" - simply going through the motions to get through the day? It is becoming increasingly common that men and women are feeling uncertain about their worth in a relationship, their place in their families, or their ability to lean on their own strengths. By learning how to effectively communicate, set healthy boundaries, or manage emotional expression, my goal is to help get you back to where you want to be. My therapeutic style of counseling is to provide a therapeutic environment that is client-specific, and unique each time. By combining CBT, Person-Centered Therapy, and the Gottman Method, we will work to understand what’s blocking connection, strengthen communication, and reach the goals that you set for yourself. Even if you’re not sure where to start, you’ve already taken the first step by exploring your options for support. Relationship challenges, depression, and communication issues do not have to define your future. I am available for a free, fifteen minute consultation to see what can be done to help you reach your goals.