Hello! I am an LPC-MHSP in Tennessee and fully licensed in Mississippi and Colorado, with 13+ years of experience in the mental health field across a variety of settings. I’m passionate about helping others thrive, build resilience, and navigate life’s challenges. My fascination with the “why” behind human behavior inspired me to make helping others reach their highest potential my life’s work. I provide a compassionate, judgment-free space where you can safely explore challenges, understand the connection between thoughts, emotions, and behaviors, recognize patterns, and develop practical skills for meaningful change. I work best with clients experiencing anxiety, depression, or emotional overwhelm who are ready to regain a sense of control and move forward. My philosophy is progress over perfection—taking difficult challenges one goal, one choice, and one moment at a time. Starting therapy is a courageous step, and I’m here to support you throughout the process. Our first session is an opportunity to get acquainted, discuss what brings you to therapy, and learn about your background and goals. If you’re feeling nervous, know that you won’t have to navigate the process alone. We’ll take it one step at a time, at your pace.