I believe that healing happens in relationship, and I bring a trauma-informed, client-centered approach to all my work. As an Associate Marriage and Family Therapist (AMFT), I specialize in helping adults and elders process trauma, navigate relationship challenges, and work through anxiety and depression. Whether you're struggling to build lasting connections, feeling stuck in a current relationship, or carrying the weight of past experiences, I'm here to help you discover what you truly want and explore the changes that feel possible for you. I work with individuals, couples, and groups, drawing on attachment-based therapy, somatic experiencing, and psychodynamic approaches to honor both your emotional and bodily wisdom. My role is to create a safe, collaborative space where we can gently pace your healing while honestly facing what's difficult. I offer both telehealth and in-person sessions and am currently accepting new clients.
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