I work with clients across all ages—from toddlers through elders—in individual, family, and group settings. My approach centers on honoring your autonomy and helping you build the life you want. I specialize in trauma recovery, anxiety, depression, grief, and life transitions, drawing on evidence-based methods including Play Therapy, Sand Tray, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment-focused work. I'm particularly experienced supporting abuse survivors, adoptees, and those navigating career and relationship concerns. Whether you're processing past pain, managing present challenges, or preparing for what's ahead, I meet you where you are. I offer both telehealth and in-person sessions and offer a sliding scale for clients interested. I'm currently accepting new clients and would welcome the opportunity to work with you.