Welcome. I believe healing begins in spaces where we feel safe enough to be ourselves, tell our stories, and be met with understanding. My goal is to create a warm, supportive, and affirming environment where you can show up exactly as you are. As an Indigenous therapist, I am dedicated to providing culturally responsive, affirming, and trauma-informed mental health care for Indigenous and LGBTQ+ individuals, as well as others seeking support in their healing journey. Whether you are navigating trauma, anxiety, depression, life transitions, identity exploration, or the impacts of intergenerational experiences, you do not have to carry it alone. My approach combines evidence-based trauma therapies, including Mindfulness, Brainspotting, EMDR, and traditional talk therapy, with a deep respect for each person's unique story and strengths. Together, we will move at a pace that feels right for you, helping you process difficult experiences, build resilience, and reconnect with the parts of yourself that may have been lost, silenced, or burdened along the way. I view therapy as a collaborative relationship grounded in trust, curiosity, and compassion. I am honored to walk alongside my clients as they deepen their self-understanding, reclaim their voice, and create meaningful change in their lives.
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