As a Military Combat Veteran, I'm honored to support fellow Veterans navigating the unique challenges of military service and transition. I bring both personal experience and professional expertise to my work as a behavioral health therapist. I specialize in anxiety, depression, trauma, and ADHD, and I'm particularly skilled in helping individuals, couples, and families work through conflict and life's difficult moments. My approach draws on evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT), tailored to what works best for each person. I work with teenagers through elders and accept a wide range of insurance plans. Whether you're processing military experiences, managing anxiety or depression, or strengthening relationships, I'm committed to meeting you with honesty and dedication. I offer both telehealth and in-person sessions and am currently accepting new clients. Let's work together toward meaningful change.