Hi, I'm Brandy Murray, LCSW based in Illinois. I became a therapist because I witnessed early in life how deeply our experiences shape the way we see ourselves, our relationships, and what we believe is possible. I wanted to create a space where people feel genuinely seen and supported while they heal and grow. I specialize in helping adults work through anxiety, trauma, and the pressures of parenting and caregiving. My approach is trauma-informed, collaborative, and grounded in real-life tools. I integrate modalities such as EMDR, trauma-focused CBT, and creative interventions like art and play when it feels right for the work we are doing. My passion is helping clients break free from old patterns rooted in survival mode. You can expect a space where your story matters, your pace is respected, and humor and compassion are part of the process. Together, we can build healthier boundaries, soften shame's grip, and create new ways of relating to yourself and the people you love. Whether you're carrying the weight of the past or simply trying to keep it togetherin the present, you don't have to do it alone. Healing is possible, and I'm here to walk with you every step of the way.