I believe therapy works best when you feel genuinely welcomed and heard without judgment. My clients tell me they appreciate the safe, supportive space I create—one where they can share what's really on their mind. As a Master Certified Mental Health Counselor (MCMHC) and Licensed Professional Counselor (LPC) Candidate, I work with teenagers, young adults, adults, and elders navigating anxiety, depression, trauma, and life's harder transitions. I'm especially passionate about teaching practical skills that make everyday life feel more manageable, whether you're working through grief, strengthening communication with a partner, or learning to set healthier boundaries. I use Cognitive Behavioral Therapy (CBT), behavioral techniques, and Acceptance and Commitment Therapy (ACT) approaches tailored to what you need. I accept Aetna, Blue Cross Blue Shield, and Curative insurance, and I offer both telehealth and in-person sessions. I'm currently accepting new clients and would be honored to support you on your journey.