I specialize in supporting women through pregnancy, postpartum, and life's major transitions—including postpartum anxiety, depression, and OCD. My own experiences navigating the perinatal season deepened my passion for this work and my commitment to helping women feel genuinely understood during these significant chapters. I have specialized training in Perinatal Mood and Anxiety Disorders and Accelerated Resolution Therapy (ART). My approach is strengths-based, relational, and collaborative. I believe meaningful therapy happens when you feel safe showing up as your full self, and I work alongside you to explore what's keeping you stuck while recognizing the resources you already possess. I also work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. I offer both telehealth and in-person sessions and accept Wellmark Blue Cross and Blue Shield Iowa. I'm currently accepting new clients and would be honored to support you.