Are you or your child going through a difficult family change? Maybe your child is struggling to adjust to divorced parents, acting differently at home or school, or having trouble expressing their feelings about everything that’s changing. Or perhaps you’re an adult trying to rebuild your life after a relationship betrayal, feeling lost, hurt, or unsure how to trust yourself or others again. These experiences can bring up anxiety, sadness, anger, and a lot of unanswered questions. You might find yourself wondering how to move forward, support your child, or reconnect with who you are after everything that has happened. In therapy, I provide a supportive and non-judgmental space where clients can slow down, process what they’ve been through, and begin rebuilding a sense of stability and confidence. I work with children, teens, and adults navigating family transitions, relationship stress, anxiety, and depression. Using approaches such as Cognitive Behavioral Therapy (CBT), strengths-based therapy, and developmentally appropriate techniques for younger clients, I help people understand their emotions, develop healthier coping skills, and move toward healing. Whether it’s helping a child feel safe expressing feelings about family changes or supporting someone rediscovering themselves after infidelity or loss, my goal is to help you feel more grounded, empowered, and hopeful about what comes next.