Finding the right therapist can feel overwhelming, and I believe that healing begins with feeling genuinely seen, heard, and understood. My goal is to create a warm, supportive, and nonjudgmental space where you can explore life's challenges, discover your strengths, and move toward meaningful change. As a Marriage and Family Therapist Associate and Doctor of Marriage and Family Therapy (DMFT) candidate, I have experience working with individuals, couples, and families navigating anxiety, life transitions, relationship concerns, trauma, and personal growth. My approach is collaborative and tailored to each client's unique experiences, drawing from evidence-based practices including Cognitive Behavioral Therapy (CBT), Narrative Therapy, Attachment Therapy, and meaning-centered approaches. Whether you're feeling stuck, overwhelmed, or simply looking to better understand yourself and your relationships, I strive to help you build practical tools while fostering lasting insight and resilience. I believe therapy is not about having all the answers but about creating a space where you can safely explore your story, strengthen your relationships, and move toward the life you want to create. It is a privilege to walk alongside my clients, and I look forward to supporting you on your journey.