I have a collaborative, curious approach where we work together to find the changes needed for improved mental wellness. You are the expert of your life, even through uncertain times. I have a listening ear, an outside perspective, and therapeutic tools for you to grow and discover more about yourself. Whether you are going through a transition, struggling in a relationship, experiencing grief, exploring your identity, or feeling like something just isn't right, we can create a space that honors your expression of humanity. I work with adults and am particularly equipped to work with individuals, couples, and families who are: * struggling with spirituality/faith/religion, * LGBTQ+, * experiencing complex trauma, * wanting to establish healthy boundaries in relationships, * grieving after the death of a loved one or an estranged relationship, * living through life cycle transitions. I believe life is both simple and complicated. I do my best to approach all of it without judgement. We live in a world of paradox where we can hold multiple opposites in one space. I will accompany you wherever your life takes you.