I believe navigating change, finding clarity, and building an authentic life matters. I work with children, teens, young adults, adults, and families, with a particular focus on kids, teens, and men. My approach is curious, compassionate, and collaborative, tailored to each client’s experiences, strengths, and values. I specialize in anxiety, depression, trauma, grief, life transitions, gender identity, anger management, and performance concerns. I use CBT, behavioral therapy, and trauma-focused approaches to help clients develop insight, build practical skills, and create meaningful change. I offer individual therapy, family work, groups, and coaching, both in person and via telehealth. I’m currently accepting new clients and welcome people of all backgrounds and identities.
Looking for practitioners who accept insurance?