Hey, I'm Brent — a licensed clinical social worker (LCSW) with 15+ years in the mental health field. I work with teens, adults, and older adults, virtually, helping folks move through anxiety, depression, grief, trauma, and life transitions. My primary focus is trauma and PTSD, and I use approaches like trauma-focused CBT, CBT, DBT, and ACT to help you build real, practical tools for change. I offer individual and couples therapy, and I believe therapy works best when you can show up as yourself and feel genuinely supported.