If you’re living with anxiety, self-criticism, or the lingering effects of trauma, you don’t have to face it alone. Reaching out for support can feel vulnerable, but it can also open the door to healing, self-compassion, and deeper understanding. As a relational and humanistic therapist, I offer a safe, authentic space where your experiences are met with care and respect. I integrate somatic and mindfulness approaches to help you reconnect with your body, gently process what you’ve been carrying, and move toward greater ease and connection at your own pace. I am a counseling intern in practicum, accepting clients under professional supervision. I warmly welcome you to reach out—whatever brings you here, you deserve support, and you don’t have to heal alone.
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