Brian K. White Professional Counseling, PLLC

Welcome. My practice is a place where you can speak openly, feel supported, and explore what you’re carrying with honesty and safety. Confidentiality, reflection, and personal growth are at the center of the work we do together. I offer late‑night and weekend appointments because therapy should fit into your life—not the other way around. My goal is to be accessible and present as you work toward the changes you want to make. Many people come in feeling weighed down by pain, anger, guilt, or emotions they’ve avoided for a long time. These feelings can start to feel like they’ve taken up permanent space. You don’t have to face them alone. Together, we can look at what’s been hard to confront, understand where it comes from, and begin creating space for healing and relief. Whether you’re an individual, a teen, or a couple, I’ll walk with you at a pace that feels manageable, with patience and compassion. I help clients explore the challenges they don’t always talk about—the ones that show up in patterns, reactions, or relationships. We’ll identify what’s holding you back and build practical skills to help you move forward with clarity and confidence. I work with the whole person, not just symptoms. My approach is person‑centered and tailored to your needs. I draw from Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Person‑Centered Therapy, Dialectical Behavior Therapy (DBT), and other evidence‑based methods. Sometimes structured tools are helpful; other times, having someone truly listen makes all the difference. My hope is that you leave each session feeling supported, encouraged, and more connected to your authentic self. Your past does not have to shape you or define your future. But it can help you to become stronger and into the person you want to be. You deserve to move through life with confidence and peace. “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.” 2 Corinthians 4:8–9