Therapy should be affirming — and it should actually help. I provide active, practical, evidence-based therapy for LGBTQ individuals and couples who feel stuck in anxiety, depression, shame, relationship conflict, communication problems, people-pleasing, or repeating patterns that are not working anymore. Using CBT, REBT, and the Gottman Method, I help clients understand what keeps them stuck and build real-world tools for change. My style is direct, compassionate, collaborative, and engaged — not passive or vague. If you are ready for LGBTQ-affirming therapy that combines support with practical direction, reach out today to schedule an appointment.