I believe therapy works best when you feel heard without judgment, and I'm committed to working with you to find appointment times that fit your life. As a counselor, I specialize in helping teenagers, young adults, adults, and older adults navigate anxiety, depression, trauma, and PTSD. I work with individuals, couples, and families using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), psychodynamic therapy, and family/marital therapy. My goal is to meet you where you are and help you build the tools and understanding you need to move forward. I'm currently accepting new clients and offer both telehealth and in-person sessions. I accept a range of insurance plans including UnitedHealthcare, Aetna, Cigna Healthcare, MagnaCare, and Horizon Blue Cross Blue Shield of New Jersey. Let's work together to find a path toward healing.