As a counselor-in-training, I am deeply committed to empowering children, adolescents, young adults, and families to navigate life's hurdles, build lasting resilience, and achieve meaningful growth. My integrative therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and enriched by other evidence-based practices. Because no two journeys are alike, I tailor my counseling to honor your unique background, strengths, and goals. I cultivate a collaborative, nonjudgmental space where you can safely process emotions and life transitions. Together, we will establish meaningful goals and collaboratively discover comforting ways to navigate your emotions, untangle unhelpful habits, and help you step into a more peaceful and balanced life.