I’m Briana Sampson, a Licensed Marriage and Family Therapist and Perinatal Mental Health–Certified clinician, and the founder of Rooted Healing Therapy. I specialize in supporting women and mothers through pregnancy, postpartum, anxiety, trauma, and major life transitions. My work is grounded in the belief that healing happens when you feel safe, understood, and supported as your whole self- not just your symptoms. I am EMDR-trained and trauma-informed, and I integrate evidence-based approaches with a compassionate, relational style. Whether you’re navigating intrusive thoughts, birth trauma, identity shifts in motherhood, or feeling disconnected from yourself or others, therapy with me is a space to slow down, process deeply, and build lasting tools for regulation and resilience. At Rooted Healing, I strive to create a calm, non-judgmental environment where you don’t have to “hold it all together.” Together, we work to help you feel more grounded, confident, and connected- so you can show up for your life in a way that feels aligned and sustainable.
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