Relations can feel exhausting when the same arguments keep repeating, communication breaks down, or emotional distance starts to grow. You may feel misunderstood, lonely, or unsure how to move forward. As a Licensed Marriage and Family Therapist, I help couples and individuals make sense of the patterns that feel hard to break, learn new ways of connecting, and build the support needed for real, lasting change—not just temporary relief. I work especially well with individuals, couples and families who are: stuck in reoccurring conflict, rebuilding trust after hurt or disconnection, struggling with relationship anxiety, and/or navigating change or stress. Therapy is not about blame. It’s about understanding patterns, growing compassion, and learning how to listen and support each other in more meaningful ways. If you’re curious about starting therapy, I offer a free 15-minute consultation to see if we’re a good fit. You’re welcome to reach out by phone or email.
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