Brianna Holley

Building a trusting and compassionate connection is the heart of change and healing. I would love to walk you through that process each step along the way. Together we will help you reach your goals for therapy and life. Maybe life is feeling extra overwhelming. Maybe what you once felt like you could handle is now taking its toll. Maybe you are noticing stress is affecting your sleep, your health, or your relationships. I specialize in helping you get to the root of what is bothering you and making lasting changes. I have extensive experience treating youth, adults, couples and families and a passion for helping them navigate through difficult times, transitions, and changes. I support adults with treating new or ongoing anxiety/depression, assisting with managing family/relational issues, trauma, grief, medical conditions, psychosomatic concerns, and life transitions/changes. I have helped many children/teens with typical developmental concerns, anxiety/depression, special needs, medical diagnoses, psychosomatic complaints, and their caregivers with support and parenting. I also specialize in family dynamics, children's issues, medical conditions, and sports performance. I view therapy through a few key approaches, including a bio-psycho-social model which examines the interconnectedness of our life experiences, relationships, and physical wellbeing. I also am influenced by attachment theory which focuses on the impact of early relationships on present interactions. I will help you understanding your body and emotions better to assist in lifelong improved emotional understanding.