I am a Licensed Marriage and Family Therapist trained to help individuals, couples, and families. My primary focus is clients who are struggling with anxiety, depression, trauma, and other mood-related concerns. I frequently work with active-duty military service members, veterans, and their family members, and I see clients ages 12 and up. Therapy is about exploring yourself and the way you interact with those around you to create opportunities for a greater experience in the world. I believe you already have the power to create meaningful change within you, and I will assist you in discovering and strengthening that power. My approach is straight-forward, collaborative, and grounded in evidence-based practices that help clients develop insight, resilience, and lasting change. I offer Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy. I'm able to accept some insurance plans for individual sessions only. If you're considering therapy and would like to learn more about whether we're a good fit, I invite you to schedule a free 15-minute consultation. During this video chat, we can discuss your goals, answer any questions you may have, and determine the next steps together. I'm ready to help. Schedule a free 15-minute consultation.