We are living in increasingly complex and turbulent times that often feel emotionally overwhelming, confusing and uncertain. We all need help and support during various points in life, and I honor your radical courage in seeking out a therapeutic relationship. If you are suffering from anxiety, depression, recovering from trauma, or navigating a life transition, I can help guide you to greater ease in body, mind and spirit. Blue Heron Healing is anchored in Sensorimotor Psychotherapy, Jungian psychology, mindfulness practices, radical self-compassion, interactive guided meditations, neuroscience, and ecopsychology. If you're interested in working with me, and you live in Alaska or Washington, please send an email to blueheronhealingak@gmail.com; or call 737-529-6880 to leave a message. I am an in network provider with Aetna, Premera Blue Cross Blue Shield, Regence, and Optum, and bill them directly. If you have other insurance, or a unique financial situation, please contact me to discuss options.