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Bridget Friedman

Mental Health Therapist Bridget Friedman Counseling
Telehealth Telehealth
Available this month
Specializes in: Anxiety, Depression, Substance Use, Self Esteem, Stress,
In network with First Choice Health, Premera Blue Cross, Kaiser Permanente, Regence, Aetna,

Introduction

Welcome! I’m so glad you’re here. When trauma, stress, and anxiety begin to overlap, life can feel tense, overwhelming, or unpredictable in ways that are hard to manage alone. Whether you’re dealing with the aftereffects of painful experiences, constant worry, or a sense of being on edge, you deserve care that is both compassionate and effective. I use evidence‑based approaches - including CBT, EMDR, and ACT - to help you understand your nervous system, reduce anxiety, process what’s been overwhelming, and build skills for steadiness and resilience. With 20+ years of experience, I collaborate with you to create a plan that fits your needs and pace. I’m an in-network provider with several major insurance plans, and I’m happy to help you understand how to use your benefits. You don’t have to navigate this alone. Let’s connect for a free 20-minute consultation and see if we’re a good fit.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LICSW #LW 0000448 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Bridget Friedman accepts these insurance providers. What you pay depends on your plan.
  • First Choice Health
  • Premera Blue Cross
  • Kaiser Permanente
  • Regence
  • Aetna
  • TriWest

Pay out-of-pocket

  • One hour session $160

Locations

Bridget Friedman Counseling

FAQ

Is Bridget Friedman accepting new clients and do they offer online appointment requests? Bridget Friedman is currently accepting new clients and can be booked on the Therapy Finder website. Bridget Friedman also offers a free consultation.
Does Bridget Friedman offer telehealth appointments? Bridget Friedman does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Bridget Friedman specialize in? Bridget Friedman specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Grief, Life Transitions, Self Esteem, Stress, Substance Use, and Trauma.
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