Bridget Kramer is a Licensed Master Social Worker in Iowa with a BA in Psychology from Clarke University and an MSW from St. Ambrose University. She is a Certified Alcohol and Drug Counselor and a certified Nurturing Parenting Program facilitator. Bridget empowers clients to take an active role in their healing, using Motivational Interviewing, strengths-based approaches, DBT, CBT, ACT, and mindfulness. Reach out today to begin your journey toward growth. My approach is collaborative, and strengths based. I draw from evidence-based practices including Motivational Interviewing, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness. These tools help clients develop coping skills, regulate emotions, and reconnect with their values. I believe that healing happens in relationship—with ourselves, with others, and within the therapeutic space. My goal is to meet you where you are, honor your lived experience, and help you build the life you want with intention and support. If you're ready to take the next step, I invite you to reach out. You don’t have to do this alone.