Hi, I'm Bridget Longnecker, LMHC (FL) and LPC (OR), founder of Compass Counseling & Wellness. I provide compassionate, evidence-based virtual therapy for individuals navigating chronic illness, anxiety, depression, life transitions, relationship challenges, and caregiver burnout. As both a therapist and someone living with Multiple Sclerosis (MS), I bring a unique understanding of the emotional, physical, and relational challenges that can accompany chronic health conditions. My goal is to create a supportive space where clients feel understood, empowered, and equipped with practical tools to move toward healing, resilience, and a more meaningful life.