Hi I’m Bridget a Licensed Clinical Social Worker (LCSW). I strive to create a safe space for my clients to build trust in sessions and be comfortable exploring uncomfortable feelings together. I work with children, teens and adolescents addressing anxiety, depression, trauma, and increasing the use of emotional regulation skills. I have supported individuals in managing interpersonal conflict, improving relationships, increasing awareness of appropriate behaviors, and navigating life transitions, including grief. When working with clients, I use a client centered approach allowing you to guide the intention of our time together. Additionally, my approaches include elements of CBT, DBT, Motivational Interviewing, Trauma Focused Therapy, and mindfulness techniques. I look forward to working with you or your loved one, and I want to acknowledge the courage it takes to begin the first steps toward positive change.