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Bridget Seely

Counseling Bridget Seely
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Infertility, Perfectionism, Women's Health, Women's Issues,
In network with Aetna, Anthem, United Healthcare, Optum, TRICARE East,

Introduction

Be perfect.” “Don’t disappoint anyone.” “If I slow down, everything falls apart.” Many high achieving women, carry this pressure every day. You juggle careers, families, relationships, and responsibilities while quietly feeling unseen and worn down. You are emotionally available to everyone and the holder of all of the things. Perfectionism shows up as self-doubt, overthinking, and the belief that you have to be it all for everyone. You feel tension in your body, constantly overwhelmed, and unappreciated. Even rest can bring guilt. You give endlessly, often placing yourself last. Therapy can be the place you finally get to exhale. You may have a history of success, yet feel trapped by fear of failure, imposter syndrome, or the belief that you must do everything flawlessly. Therapy offers a space to soften that pressure, untangle expectations, and reconnect you with who you are beyond achievement. You deserve to be seen, heard, and appreciated, which is what I will do in your sessions. I know that searching for a therapist can feel overwhelming. If you’ve made it this far, it already shows strength and self-awareness. You deserve more than survival mode. If you’re ready to explore self-compassion, balance, and a life that is not just managed, but actually lived, I invite you to reach out and schedule a consultation today. You deserve this!

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701008382 (VA)
  • LMHC #MH 17066 (FL)
  • LCMHC #20915 (NC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Feminism

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Bridget Seely accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • United Healthcare
  • Optum
  • TRICARE East
  • Beacon

Pay out-of-pocket

  • Intake Assessment $225
  • Individual Counseling Session $175
  • Clinical Supervision $75

Locations

It's Okay to Not Be Okay Counseling

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Capella University

Certifications

  • Grief

FAQ

Is Bridget Seely accepting new clients and do they offer online appointment requests? Bridget Seely is currently accepting new clients and can be booked on the Therapy Finder website. Bridget Seely also offers a free consultation.
Does Bridget Seely offer telehealth appointments? Bridget Seely does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Bridget Seely specialize in? Bridget Seely specializes in the following areas: Anxiety, Grief, Infertility, Life Transitions, Perfectionism, Women's Health, and Women's Issues.
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