I'm a Licensed Professional Counselor (LPC) committed to creating a genuine, straightforward space where you can work toward real, achievable goals. I specialize in helping teenagers, young adults, and adults navigate anxiety, depression, and trauma—including self-harm and suicidal ideation. My approach draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), behavioral techniques, and family or marital counseling, depending on what you need. I work with individuals, couples, and families, tailoring my methods to fit your specific situation. I believe in being honest about the work ahead and equipping you with practical skills you can actually use. I offer both in-person and telehealth appointments and accept most major insurance plans. I'm currently accepting new clients and would welcome the chance to support you through whatever brought you here.