Hi, I'm Briele. I am really glad you are here. I work with sensitive souls and deep thinkers- often teens and adults who feel overwhelmed by the intensity of their inner world and long to feel more at home in their own skin. I tend to work well with individuals navigating identity exploration, existential and spiritual perplexities, chaotic patterns around food and body image, and depression. You are the expert of your own life, and your cultural identity, beliefs, and values are central to our work. I integrate existential, CBT, and somatic approaches to help you reconnect with your innate wisdom and create meaningful, sustainable change. Therapy with me feels like someone walking beside you—curious, attuned, and fully present as you reclaim what’s always been yours. Here, your questions are welcomed, your sensitivity is honored, and your whole self has a place.