I believe therapy should be a place where you feel genuinely seen, heard, and supported. My goal is to create a warm, compassionate, and culturally responsive space where you can safely explore life's challenges, build resilience, and move toward meaningful, lasting change. I have a special interest in perinatal mental health and enjoy working with individuals navigating pregnancy, postpartum adjustment, infertility, pregnancy loss, and the transition to parenthood. I also work with adolescents and adults experiencing anxiety, depression, trauma, grief, relationship challenges, life transitions, caregiver stress, and concerns related to cultural identity and belonging. My approach is person-centered, trauma-informed, and grounded in evidence-based practices. I believe that every person's story is unique, so I tailor therapy to your individual strengths, values, and goals. Together, we'll develop practical coping strategies, gain insight into unhelpful patterns, and work toward healing, growth, and a greater sense of balance. Book your free 15-minute consultation online today and we'll take the first step together.