I'm Brihona Sanders, LCSW, LCAS-A, CCTP, a licensed clinical social worker and licensed clinical addictions specialist associate. I support adolescents and young adults as they navigate life’s challenges in a way that feels safe, steady, and supportive. I provide outpatient therapy for individuals experiencing anxiety, depression, trauma, and substance use concerns. My approach to therapy is warm, collaborative, and strengths-based. I view therapy as a space to slow down, reflect, and build practical tools for emotional regulation, resilience, and self-understanding. Together, we work to identify patterns, strengthen coping skills, and create meaningful change at a pace that feels comfortable and sustainable. I believe healing happens in environments where clients feel seen, heard, and accepted without judgment. I value authenticity, cultural humility, and creating a therapeutic space where you can show up as your full self. Whether you are processing past experiences, managing current stressors, or seeking clarity about your next chapter, my goal is to help you feel grounded, supported, and confident as you move forward.