I specialize in working with young adults navigating early adulthood—whether that’s college, entering the workforce, or learning how to “adult” for the first time. If responsibilities feel overwhelming or confidence feels shaky, we’ll work through the big emotions that come with this stage of life so you can build resilience and create a life you genuinely enjoy. I support clients managing anxiety, intense emotions, relationship stress, and major life transitions. My approach balances validation and change, helping you manage overwhelming thoughts and behaviors while building practical coping skills. I offer a warm, collaborative, and nonjudgmental space with steadiness and fun.