I'm an Advanced Practice Registered Nurse (APRN) with five years of nursing experience specializing in anxiety, depression, and trauma care. I work with individuals and families across the lifespan—from children and teenagers through adults and elders—using evidence-based approaches including Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital therapy. I provide comprehensive care that combines psychotherapy with medication management, tailored to each person's unique needs. Whether you're struggling with anxiety that feels overwhelming, depression that's hard to shake, or the lingering effects of trauma, I'm here to help you find your way forward. I offer both in-person and telehealth appointments and accept a range of insurance plans including Aetna, Cigna Healthcare, Emblem Health, Curative, Anthem Blue Cross and Blue Shield Connecticut, Carelon Behavioral Health, Independence Blue Cross, and Horizon Blue Cross Blue Shield of New Jersey. I'm currently accepting new clients and would welcome the opportunity to support you.