Brittany Devine, LMHC, LPCC

Hi, I'm Brittany-I am someone who feels most grounded in nature and in the slower, more intentional parts of life. I’m a nature lover at heart and find a lot of regulation and joy in being outdoors—hiking, swimming, or just stepping away from the noise for a while. I like a balance of adventure and stillness—traveling, exploring new places, and also having plenty of space to just be. I work with adults who feel mentally overloaded, stuck in cycles of overthinking, or frustrated by patterns that seem hard to change no matter how much effort they put in. Many of the people I support are navigating anxiety, late-diagnosed or suspected ADHD, and a long history of trying to keep up by pushing harder—only to end up feeling burnt out, scattered, or self-critical. A lot of the work I do centers around helping people understand what’s actually happening beneath the surface: how attention, nervous system stress, and long-standing coping strategies show up in daily life. Things like procrastination, overwhelm, emotional reactivity, or difficulty following through often make more sense when we slow down and look at the patterns with curiosity instead of judgment. My style is grounded, collaborative, and compassionate. I’m not here to “fix” you, but to help you make sense of your experience and build a way of moving through life that feels more workable and less exhausting. Over time, this often means less internal noise, more clarity, and a steadier sense of self-trust. I also support highly sensitive people who feel deeply impacted by their environment and need space to process at their own pace, as well as those who are looking to relate to themselves with more patience and less self-criticism. Alongside traditional talk therapy, I incorporate nature-based therapy when appropriate, using time outdoors as a way to support regulation, reflection, and a sense of grounding that can be hard to access in fast-paced daily life. At the heart of my work is this: helping you understand yourself more fully so you can stop fighting against how your mind works—and start building a life that actually fits.