Taking the first step toward therapy can feel intimidating, but it’s also a courageous move toward understanding yourself and creating real change. I work with children (10+), teens, and adults who are seeking support with challenges such as anxiety, depression, trauma, ADHD, mood swings, relationship issues, anger, and low self-esteem. My goal is to better help you identify the patterns and underlying concerns that may be holding you back — and to offer a safe, supportive space where you can begin to heal, grow, and reconnect with what matters most. I take a personalized, holistic approach that allows us to explore your individual strengths and needs, whether you're working through family dynamics, emotional struggles, or life transitions. Clients often tell me they feel heard and supported throughout the process. Together, we’ll focus on building insight, emotional resilience, and meaningful progress — so you can move forward with clarity and confidence.