Hi, I’m Brittany. I'm a licensed therapist who works with women navigating anxiety, depression, motherhood, postpartum challenges, and major life transitions. I especially enjoy working with women who feel overwhelmed, anxious, emotionally exhausted, or like they’ve lost a sense of themselves while caring for everyone else. My approach is warm, practical, and collaborative. I use evidence-based approaches including CBT, attachment-informed therapy, and mindfulness while also considering the ways our physical health, relationships, and life circumstances affect emotional well-being. For clients who desire it, I enjoy integrating Christian faith into the counseling process in a way that feels natural and meaningful. I believe therapy should be a place where you feel genuinely heard while also gaining practical tools and new ways of understanding what you’re experiencing. My goal is to help you feel more grounded, confident, and equipped to move forward—not simply to manage symptoms, but to experience meaningful change in your everyday life.