I'm here to partner with you in therapy, not as an expert on your life, but as someone who believes you already know more about yourself than you give yourself credit for. As a Licensed Clinical Social Worker (LCSW), I specialize in trauma, anxiety, and the life transitions that can leave us feeling stuck or overwhelmed. I use evidence-based, trauma-informed approaches including Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT) to help you process difficult experiences and build practical tools for moving forward. I'm particularly passionate about working with LGBTQIA+ clients, those deconstructing from high control religion, and those navigating perfectionism—experiences I understand deeply. My goal is to create a space where you feel safe being your authentic self, affirmed, cared for, and valued. Whether you're new to therapy or seeking a fresh start, I'm currently accepting clients and offer both telehealth and in-person sessions. Let's get to know each other and explore what you want to accomplish together.
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