If you’ve found yourself thinking, “I can’t seem to manage my anxiety any longer,” “I feel exhausted and overwhelmed all the time,” or “How can I set healthier boundaries in my relationships?” then you are in the right place. You deserve a space where you feel truly seen and supported. I offer trauma therapy, counseling for religious trauma/deconstruction, purity culture recovery, and I also work with those trying to manage their anxiety, stress, burnout, and self-esteem. Let’s walk together toward healing, self-compassion, and wholeness at your pace, with gentle care. Individual counseling is available online in the evenings. My priority is to provide a secular, person-centered approach to therapy that is uniquely tailored to you! Please reach out to schedule a free 15-minute consultation to chat about what you’d like to address in therapy and to see if working together is the right fit for both of us!