Whether you're carrying past trauma, navigating a painful relationship, struggling to focus, dealing with anxiety, or just feeling off — you deserve a space to be yourself without judgment. Therapy works best when you feel genuinely seen — not assessed, not judged, just met with curiosity and care. My goal is to work alongside you toward the life you want for yourself, on your own terms. My work is grounded in attachment-based therapy, relational therapy, Internal Family Systems, and EMDR, with a belief that the therapeutic relationship itself is part of what heals. For ADHD clients, we'll work collaboratively to build functional strategies that fit your real day-to-day life — your barriers, your goals, your needs and wants. If this feels like the right fit for you, a simple email or voicemail is all it takes to get started — I'll guide you through the rest. I look forward to connecting with you!