Navigating life’s transitions—whether joyful, overwhelming, or quietly exhausting—may stir emotions that deserve gentle attention and steady support. As an LCSW, trained trauma therapist, and certified perinatal mental health counselor, I specialize in holding women and families during moments of adjustment, uncertainty, and stress. My approach is warm, grounded, and compassionate. I believe healing happens when you feel truly seen, safe, and supported. Whether you’re navigating pregnancy or postpartum, grappling with trauma, tending to family shifts, or simply trying to find your footing again, you don’t have to do it alone. Together, we’ll create space for your story, strengthen your inner wisdom, and cultivate tools that help you move forward with clarity and confidence. Our sessions are a place for steadiness, growth, and a new found hope.