After experiencing a traumatic pregnancy and delivery, my passion for Maternal Mental Health blossomed and my journey began to empower other women and families through this crucial period. With certifications in Trauma, Grief, Women's Mental Health, and Perinatal Mental Health, my journey and background allow me to expand into individual and relationship counseling to help people from all walks of life. Utilizing Cognitive Behavioral, Solution Focused, and Narrative therapies, I am committed to helping you find motivation and connection between mind and body that will result in empowerment to make life changes. Above all, I am empathetic, genuine, and non-judgmental, creating a safe space for you to express your emotions that you may not feel comfortable or safe doing elsewhere. Life can be hard. I’m here to help!