Thriving in the San Francisco Bay Area can be a complex and demanding endeavor, challenging your mental well-being and sense of purpose. You may be struggling to balance the pressures of work, relationships, and self-discovery. This can lead to feelings of anxiety, overwhelm, or disconnection. My therapy services, in-person and online in California, provide a trauma-informed supportive space for individuals and couples. I can help you explore and manage your emotions, develop self-awareness and a deeper understanding of yourself, and cultivate a more authentic and fulfilling life.
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