If you are navigating the uncertainty of young adulthood or healing from domestic violence and harmful relationships, you might feel stuck in patterns that no longer serve you. You aren’t looking to be “fixed”—you are looking for a space where you can feel safe, understood, and in control of your own growth. Breaking cycles shaped by trauma is incredibly hard work, but it is a powerful step toward reclaiming your voice, boundaries, and sense of self. You don't have to do it alone. I view therapy as a collaborative partnership where you set the pace and direction. Together, we will honor the survival strategies that kept you safe in the past, while gently building new ways of relating to yourself and others that feel empowering and aligned with who you want to be. I am here to support you with genuine care, honesty, and practical tools that actually fit your life. If you’re ready to begin, let’s connect to see if we are a good fit.